Joshua Trentine, the founder of OVERLOAD Fitness discusses the concept of exercise and the inverse relationship between volume frequency and intensity.
Joshua Trentine is the founder of OVERLOAD Fitness. Reach him at (216) 292-7569.
Joshua Trentine, the founder of OVERLOAD Fitness discusses the concept of exercise and the inverse relationship between volume frequency and intensity.
Joshua Trentine is the founder of OVERLOAD Fitness. Reach him at (216) 292-7569.
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